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Myles Leask

Welcome to I have launched this site to try and help others follow the lifestyle I love.

This lifestyle is about more than just lifting weights and drinking protein shakes. It's a way of life and one that will improve your life far beyond aesthetics. The biggest investment you can make is in your health!

Now a little bit about me I am a Level 3 Qualified PT as well as an agency represented model and sponsored athlete. I have been lucky enough to train with some incredible people in the industry from power lifters to rugby players and obtained a wealth of knowledge over my 8 years of gym based training. So whatever your fitness query I am confident that I will be able to help.

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