This lifestyle is about more than just lifting weights and drinking protein shakes. It's a way of life and one that will improve your life far beyond aesthetics. The biggest investment you can make is in your health!
Now a little bit about me I am a Level 3 Qualified PT as well as an agency represented model and sponsored athlete. I have been lucky enough to train with some incredible people in the industry from power lifters to rugby players and obtained a wealth of knowledge over my 8 years of gym based training. So whatever your fitness query I am confident that I will be able to help.